What If Long-Term Consequences Were Immediate

I often wonder if consequences of your health choices were immediate if people would be more conscious of their decisions. Like eating a donut and instantly seeing a love handle, or smoking and being able to see your lungs turn black, or after your 10th set of uncontrolled behind the neck shoulder presses you can see signs of arthritis and soft tissue damage. However, health issues usually creep up on us over time and not until it affects our quality of life do we change our habits.

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