Your Joints Shouldn't Need "Duct Tape" To Exercise

March 19, 2018


If your workouts require knee and elbow sleeves to keep your joints together it's time to reconsider why you're exercising in the first place.

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Judging A Trainer By Their Looks Is Like Picking a Dentist Based Because Someone Has Nice Teeth

February 25, 2019

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February 18, 2019

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